At Hope Therapy Services we provide flexible, accessible, and high-quality therapy services to support individuals across the United Kingdom. Whether you prefer face-to-face sessions, online therapy, or telephone support, our experienced and highly qualified therapists offer a safe, confidential, and compassionate space to help you navigate life’s challenges.
Our therapists are fully insured, registered with the BACP, and committed to ethical, client-centred practice, ensuring you receive the highest standard of care. Therapy sessions are priced between £30 and £70, depending on the therapy approach chosen.
Therapy Options Available
1. Face-to-Face Therapy
We offer in-person therapy in a comfortable, private setting, allowing you to engage in therapy in a way that feels most supportive to you. Face-to-face sessions are ideal for those who prefer direct, in-person interaction to explore their emotions and experiences in a safe and contained space.
In addition to sessions in a therapy room, we also offer:
✅ Home Visits – For individuals who may find it difficult to travel or prefer therapy in the familiarity of their own space.
✅ Educational Provision Visits – Providing therapeutic support within schools, colleges, and other educational settings, ensuring children and young people receive mental health support within an environment familiar to them.
2. Online Therapy (Video Sessions)
For those who prefer the convenience and accessibility of therapy from their own home, we offer secure, online video therapy sessions.
3. Telephone Therapy
For clients who prefer to engage in therapy without video, telephone sessions provide a discreet, flexible, and highly effective alternative.
Who We Support
We work with children, young people, and adults, offering age-appropriate therapeutic approaches tailored to the specific needs of each individual.
Specialist Children & Young People’s Therapy
Our specialist CYP therapists support children aged 8 and upwards, providing a safe, engaging, and developmentally appropriate approach to therapy. We work with children and young people facing a wide range of mental health concerns and presenting issues, including:
✔ Anxiety & School Stress
✔ Depression & Low Mood
✔ Trauma & PTSD
✔ Self-Esteem & Confidence Issues
✔ Behavioural & Emotional Regulation Difficulties
✔ Neurodiversity (ADHD, Autism)
✔ Bereavement & Family Breakdown
✔ Peer & Social Challenges
Sessions for young people incorporate age-appropriate interventions such as play-based techniques, creative expression, and structured therapeutic conversations, ensuring therapy is both effective and engaging.
Adult Therapy
Our experienced therapists work with adults facing a variety of mental health concerns, including:
✔ Anxiety & Stress
✔ Depression & Emotional Burnout
✔ Trauma & PTSD
✔ Bereavement & Loss
✔ Relationship Issues, Family Dynamics
✔ Workplace & Career Pressures
✔ Life Transitions & Adjustment Difficulties
Talking to my therapist really helped me understand my feelings and feel less alone. I used to get really anxious and didn’t know how to cope, but now I have ways to manage my worries. The sessions were really easy to talk in, and I liked that I could use drawing and creative things to help explain how I felt. I feel much more confident and happier now.
T - Aged 14
Having therapy at home made such a difference for me. I felt more comfortable in my own space, which made it easier to open up about things I was struggling with. My therapist was so understanding and supportive, helping me to work through my anxiety in a way that felt safe and manageable. I never felt judged, just heard and supported. I’m so grateful for the progress I’ve made.
Y - Aged 67
I was unsure about online therapy at first, but it turned out to be exactly what I needed. Being able to have sessions from home made it so much easier to fit into my schedule, and I still felt just as supported as I would in person. My therapist really listened and helped me develop strategies to manage my anxiety and low mood. I now feel much more in control and confident in myself. I’d highly recommend online sessions to anyone who needs flexible, accessible support.
F - Aged 33
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